DescriptionIn terms of versatility, there really is no better exercise for your back, lats, biceps and even your abs than the pull-up - and you're working them all at the same time. The beauty of the pull-up is that you don't even need a thousands of dollars gym membership to do it - if you have a door frame then you're ready to pull.Features- Color: Grey.- Material: Carbon steel.- Size: 100 x 4 x 4 cm.- Durable and stable enough to ensure pulling up.- Non-slip extra-long sponge grip for extra comfort to minimize hand fatigue or pain.- This pull up bar for doorway use will tone and strengthen your back, arms, shoulders and abs muscles for the perfect upperbody.- Using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, situps and crunches.Package Including1 x Pull Up Training Bar