【QUALITY FITNESS BOW】The main body is a Thickened aluminum tube, and an industrial-grade powder layer is attached to the surface. The maximum bearing capacity can reach 300 pounds, which ensures the stability and safety during exercise.

【GREAT FOR ANY FITNESS LEVEL】 Includes 1resistance band bow , 4 resistance cables for a total of 107 lbs of resistance (10, 20, 32, 45 lb bands)，so that everyone from beginners to professional athletes can be challenged. And our bow design allows you to quickly and easily modify your resistance bands from one set to another.

【SOFT FOAM GRIP - DURABLE AND NONSLIP】The middle of the bow is covered by foam, which ensures that you can hold it comfortably and steady. When you do not use it, this workout equipment also needs little space for store.

【LIGHTWEIGHT AND PORTABLE, USE ANYTIME AND ANYWHERE】The bow resistance band are ultra lightweight and convenient to store and carry. You can easily pack them in your carry-on suitcase or car, so you can exercise where you want, when you want. Exercise in the privacy of your own home, office, home office, or hotel or enjoy an fresh air outdoor workout in the park - you choose.

【WORKS EVERY MAJOR MUSCLE GROUP】The combines resistance bands and high intensity interval circuit training for a full body workout. Lose weight & tone your arms, abs, legs & gluteal muscles while also getting cardio in. It incorporates movements you're used to - like squats, bench press, curls & rowing - with heavy duty resistance cords for added benefits.