About this item Complete Pilates Equipment: Workout equipment includes 3 sections of Pilates bar, 6 workout bands, 2 nylon ropes with heavy-duty metal adjustable buckles, 1 door anchor, 2 handles, 2 ankle straps, 1 carrying bag, 1 training guide. Enrich your workout routine for a variety of exercises Adjustable Pilates Set: Pilates bar with heavy-duty metal adjustable buckle and graduated nylon rope. With the easy push of a button, you can quickly and accurately adjust the nylon cords to your desired length as you train different movements. 6 resistance bands (2 each of 20 lbs, 30 lbs, and 40 lbs) with a free mix of 20 lbs to 180 lbs of resistance for workouts with different pulling intensities Easy to Install and Carry: The Pilates bar has three turns of threads for quick installation and more secure use. The carrying bag can easily store all the accessories of the Pilates kit and weighs only 3.7 pounds, so you can conveniently carry it with you whether you are at the home gym, outdoor sports or traveling Multifunctional Home Gym Equipment: The home workout equipment is widely used in yoga, pilates, fitness and stretching training programs to work out arms, abdomen, legs, hips, neck and back. By insisting on using this exercise equipment to train different exercise styles, you can build a perfect body Customer Service：If there is any problem with product or service, please feel free to contact us by email, we will reply with a solution within 24 hours › See more product details