Premium PU Leather The boxing bags are made of high-quality microfiber PU leather, with a multi-layer structure and shock-absorbing foam padding design, which effectively reduces the impact generated during boxing and protects wrists and joints. Tear-resistant, wear-resistant, quick rebound, reinforced stitching can be used for a long time, providing a good boxing experience.Palm support provides excellent comfort and hand protection, Reduce the chance of wrist injury

Perfect Boxing Accessories Set Our professional heavy punching bag set is perfect for boxing practice, includes 1 x 4FT unfilled punching bag for adults, 1 x 360° swivel hook, 1 x connecting carabiner, 4 x swivel stainless steel chains and 1 pair palm protector. Muay thai bag provides a full-body workout that helps you increase strength and power, build cardiovascular endurance, improve coordination, and reduce stress. Dimensions 120cm/47.2‘’ long without chain, 35cm/13.8‘’ in diameter

360° Swivel and Sturdy Hanger Heavy duty metal chains and accessories are made of stainless steel, permanently rust-proof and safe. 360° rotating hook, flexible to hit, can rotate freely after impact, will not knot, easy to assemble, has strong load-bearing capacity, fully guaranteeing your safety and stability during use. Built to withstand the most powerful attacks in your home or commercial gym

Easy to Fill Heavy bag comes unfilled, foldable, easy to carry and store. It can be filled through the zipper seal on the top of the punching bags, you can pack anything you want, such as old clothes, rags, quilts, pillows, sand, corn, sawdust, foam, sponges and cotton, etc, further reducing impact force and providing better protection. Control the weight to suit your preference. But please don't just fill with sands, the fill should preferably not exceed 80 pounds

Universal Boxing Equipment Our boxing punching bag can withstand intense training and exercise sessions, allowing you to practice punches, kicks, jabs, hooks and uppercuts freely, increase speed and develop solid footwork. Perfect for practicing boxing, mma, taekwondo, muay thai, karate, judo, kickboxing, wushu, krav maga and self-defense training