It is a wonderful Equipment for dancers, yoga or Pilates Yoga originated in India, it has 5000 years of history. And 5000 years of history make the sport more suitable for physical exercise. So Yoga is a sport that is good for the body, mind and spirit. There are many forms of yoga. But with a hammock is better. You can freely practice a variety of actions Material: Durable Low Stretch Fabric (40 denier Nylon) Dimensions hammock: about 10m / 2.8m (L / B) Variations: Orange; Dark Green; Black; Blue; Light Green; Purple; Pink; Red; White Application: Indoor: 1, Durable Roof (no ceiling), 2, stable shelf; Outdoor: 1, stable shelf, 2, Tree Directions: As yoga mat, swing or hammock, Aerial Silk, It is a wonderful Equipment for dancers, yoga or Pilates Delivery Including: 1 * Yoga Hammock 2 * O-ring (Max Load-bearing: 23K) 2 * extended band (90cm length, two color: gray and red, Random delivery) 1 * 360°rotation Swivel (Max Load-bearing: 1 t) 1*Connecting Ring 1 * Manual Note: Not to be too high off the ground, pay attention to personal safety These silks and hardware have been carefully selected so you have the optimal set of safe and premium equipment to fly!