Our horizontal rods are made of durable steel with built-in threaded telescopic rods to securely fix the product on the wall. You can also use equipment on the ground for pull-up training.Exercise the front back, shoulders, chest, arms, triceps, biceps, abdomen and abdominal muscles!After training on the horizontal bar, you can enhance the strength and quality of your shoulders, arms, back and core.Anti-loose lock to ensure your safetyThis is the best gift for brothers, boyfriends, husbands, brothers and colleaguesGet unlimited benefits from upper body/pull-up exercises.Prevent back injury and pain.Strengthen the main muscle groups of the arm.Improve the speed of burning calories.Adjust the size and strength of the back and biceps.Increase metabolism and ensure proper form.Name: Door horizontal barSize: 66-100cm, 84-130cmOccasion: Gym/FamilyDue to manual measurement, there may be 1-2mm error in size.