Home Resistance Training Kit - Perfect Portable Home Gym Equipment Make You Enhance Coordination, Build Endurance and Exercise Different Muscle Groups WHERE YOU ARE, WHERE IS THE GYM! Maximize Your At-Home Workout Result with Our Home Resistance Trainer: Enhance core strength;Train body balance and endurance;Burn body fat efficiently and reduce body fat rate;Increase muscle tone and improve athletic agility;Train the body flexibility and improve the stability of joints;Easy to carry, easy to hang, you can practice anywhere, anytime; For All Levels Of Resistance Training: ----Whether you are a professional trainer or a fitness amateur, you can always find yourself easy to maneuver on the equipment due to its simplistic yet durable design. TRAINING CAN BE ANYWHERE WITH JUST ONE HANG POINT Our Resistance Straps Trainer is a funny and fashionable workout equipment. It uses your bodyweight as resistance, and the intensity of the exercise can be adjusted through the angle of inclination and posture.Only need to change your position. No need for any additional weight-bearing training tools, and more than 300 training modes can be combined!Suppose you feel bare-handed squats are too simple to be bored, you can try to use resistance trainer strap changes (such as squat jump, sumo squat) to stimulate more and deeper muscle groups. According to personal needs, just create an exclusive sports menu! PRODUCT SIZE: Exercise Handles with Foot Rest Dimensions: 17.7”x5.7”(LxW)The Grip is made of high-quality TPE, equipped with a thick ABS tube grip, industrial strength core, stainless steel d-ring, and thick woven nylon webbing for comfortable, safe, and flexible to use and hold.Support up to 500 pounds.Weight: 0.55lbs (0.25 kg)Weight Capacity: Up to 500lbs Durable Extension Straps Dimensions: 34.6”x1.49”(LxW)2 Heavy duty steel barrel lock adjusters can give you more trainer length options to meet your Multi-sport needs.Extension Straps can be adjusted to a maximum size of 50.4" and a minimum of 15.36".Weight: 0.66lbs(0.3kg)Weight Capacity: Up to 500lbs Safety Door Anchor Dimensions: 34.6”x1.49”(LxW)Made of fourfold sewing tech heavy nylon webbing and memory foam, which can protect the door from scratches and dents without worrying about deformation.Weight: 0.11lbs(0.06kg)Weight Capacity: Up to 500lbs PRODUCT FEATURE: Upgraded Handles with Foot Cradles Design The thick part in the middle can reach 8mm, is made of soft neoprene, let you do ground exercises more comfortably. Single Anchor Point Promotes easy set up and versatility, unlike dual anchors. Can be quickly connected to most fixtures in any place, such as doors, rafters, trees, and cable machines. Heavy Duty Steel Cam Buckles The heavy-duty materials of Cam Buckles and nylon webbing increase their friction, making them safer and will not let your strap slip during use. Package List: Bodyweight Resistance Training Strap * 2Exercise Bands Handles * 2Extension Straps * 1Door Anchor * 1Workout Guides * 1