foam

【High Quality】 The rod has a metal inner tube that is robust and unbreakable.Wrapped with a soft foam grip for comfort.The outside foam handles to protect the hands. The non-slip foot grip is easy to use and protects the ankle from overload.

【Easy to Store】 Detachable design. Pilates pole is a two-stage design with a delicate and durable spring buckle in the middle.When you have a pleasant yoga exercise, you can disassemble it into two sections for easy storage.

ENHANCE STRENGTH: Try to burn fat and build your perfect beach body, can be used to exercise legs and butt glute/leg training toning your chest abs biceps triceps and thighs to improve strength and mobility, help all muscle groups train effectively. Also be useful when you are doing yoga, Pilates, warming up before sport, srength training, enhancing all aspects of health - need to recover or increase the strength in a muscle.

【Fitness promoter】 The Pilates stick can be helpful when doing yoga and Pilates exercises, improving posture, helping you lose weight and exercising your balance.She can also do dumbbell exercises, back muscles, and buttocks at home.

【Multiple Uses】 Suitable for yoga stretching exercises,resistance band exercises, rotate your waist, work out the waist and also make the waist and belly thinner.low impact to prevent injuries, lightweight and portable, easy to use at home or in a personal training studio.