✅【Sturdy and Durable】 This product is mainly made of steel, sponge, PU abdominal pad, foam leg rests, and plastic foot covers and the surface has been powder coated process with high hardness, high wear resistance, anti-corrosion, and anti-rust properties.

✅【5-Stage Adjustment】 The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile. The soft and adjustable foam leg rests and ergonomic abdominal pad provide your body with stable and comfortable support when you bend, twist, or sit up.

✅【Multiple Workout Methods】 This product relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.

✅【High Stability】 The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.

✅【Effective Core Workout】This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.