Product Description Add a surprisingly challenging twist to your workouts with the Body-Solid Tools Triceps Rope (TR20). Made with rope that is strong enough to pull a truck, this triceps exerciser lets you do the heaviest press-downs, curls, crunches, kickbacks, and deltoid raises. Replacing a standard bar with a pull-down rope attachment can help you hit muscles you've never worked before. Oversized rubber blocks keep your hands from slipping off the rope, while the high-carbon steel swivel helps you keep your form. The Body-Solid Triceps Rope measures 30 by 2.25 by 2.25 inches (L x W x H) and weighs 2 pounds. Amazon.com Something as simple as replacing a bar with a rope attachment, such as this durably-constructed one from Body-Solid, can add a surprisingly challenging twist to your workouts. This thick, strong rope attachment will hold up to years of heavy use, and features oversized rubber blocks and a high carbon steel swivel for added strength, durability, and comfort. You'll hit muscles you've likely never worked before during your press down, curl, crunch, kickback, and deltoid raise exercises.About Body-Solid Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.