?Cable Pulley Materials - 100'' Long High Tension Cable wrapped with durable rubber to increase the load capacity of the machine and the durability of the cable. Low noise pulley made of stainless steel, which does not fall off. Improved load bearing steel pins with diameter of 1'' and length of 13.1'' for maximum load of 330LBS for standard and Olympic trays.

?Self-assembly - by changing the connection between the buckle and the cable, you can get a variety of functional training patterns. You can mount an electric cable for pull-ups, overhead pull-ups, back pull-ups and more. You can also place a set of pulleys underneath and connect two electric cables for sit-ups and pull-ups. Biceps, triceps, shoulder muscles and back muscles are activated for an ideal body.

?Perfect Fitness - Lat Pulldown is the perfect workout tool for golf, baseball, tennis, climbing and more. Whether you've recently injured yourself or just want to build muscle, the Taeku Rope Pull Fitness is an effective way to get your body in shape. Whether you're at home or at work, you can always have the workout close at hand.

?Easy Assembly - The loading pin is inserted into the center hole of the weight plate, and the components are joined together to complete the assembly. Snap-on design provides a variety of connection options and can be used with other existing exercise equipment. The adjustable length cable allows you to set the optimal exercise position for different distances.

?Fitness Set - Load Pin+ Cable Rope + Strap + Carabiner + Handles, ideal for fitness enthusiasts of all ages, Taeku Cable Pulley Fitness can be attached to a power rack and the top bar, cross bar and strap can be mounted anywhere. Create professional home fitness equipment with simple accessories for a truly money and space saving solution for your home gym.